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.: Research shows that the more attempts you make, the more you're likely to quit and stay quit. .: For the one you love: the Surgeon General determined there was no safe amount of secondhand smoke. Even a small dose can lead to disease and premature death in non-smokers. .: Smoking not only increases your risk for lung and other types of cancer, but it also clogs your arteries, putting you at higher risk of heart attacks. .:
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