Self-Compassion Hour: Compassion in Action

GSO Hosts Self-Compassion Hour:

Learn mindfulness techniques, a loving-kindness meditation, & compassionate movement using Yoga asanas.

This hour will be 80% activities, along with short explanations & a collective sharing session in a safe space. Completely suitable for beginners. Wear comfortable clothing.

(Please note: You may opt to turn off your video at any point during the hour.)

Ticket Information
https://forms.gle/NK2dM8wT2dBu8YHb7

Event Sponsor
Graduate Student Organization, Mānoa Campus

More Information
Katrina Obleada, 407-617-8089, gsodiv@hawaii.edu, https://www.canva.com/design/DAEGJyKM_4I/-vyeQ9wKF-fyJNXMnDsWsA/view?utm_content=DAEGJyKM_4I&utm_cam

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