ASH - Self-Acupressure for Stress Reduction (2 of 4)

October 31, 9:45am - 11:45am
Windward Campus, Hale Kuhina 115

Applying gentle pressure on shiatsu points on your arms and shoulders, you can encourage rebalancing of muscles and ki. We will practice a Jin Shin sequence of acu-points for your neck. For tranquility, we include Chi Kung.

Instructor: Marie Riley

Course Fee: $9

Course Code: N10HE337

Date: Wednesday, 10/31

Time: 9:45am-11:45am

Meetings: 1


Event Sponsor
Career and Community Education, Windward Campus

More Information
Career and Community Education, 808-235-7433, wccocet@hawaii.edu

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Wednesday, October 31

 
7:30am
The Wellness Center - Fitness Class Schedule
Maui Campus, Pilina Bldg., Wellness Center
9:45am
ASH - Self-Acupressure for Stress Reduction (2 of 4)
Windward Campus, Hale Kuhina 115
10:30am
Alcohol Awareness Health Fair
Mānoa Campus, Campus Center
10:30am
BikeUHM 2012: Halloween on Wheels
Mānoa Campus, Hamilton Library Courtyard
12:00pm
"Nite" of the "Living Will"
Mānoa Campus, Law School Moot Court Room
12:00pm
Chinese Studies Public Lectures
Mānoa Campus, Moore Hall 319 (Tokioka Room)
12:30pm
Safety Awareness Lunch Series: Crisis Prevention Demonstration
Mānoa Campus, 2515 Dole Street Courtyard and CR3
1:00pm
Educational Psychology Final Oral
Mānoa Campus, Wist 233
2:30pm
Philosophy Final Oral
Mānoa Campus, Sakamaki D-302
2:30pm
German Film Series - Fall 2012
Mānoa Campus, Moore Hall 259
2:30pm
College of LLL - Fall 2012 - Film Series
Mānoa Campus, Center for Korean Studies Auditorium
5:00pm
Intro to Fundamentals of PV Training
Honolulu Campus, Building 2, Room 508