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ASH - Self-Acupressure for Stress Reduction (2 of 4)

October 31, 9:45am - 11:45am
Windward Campus, Hale Kuhina 115

Applying gentle pressure on shiatsu points on your arms and shoulders, you can encourage rebalancing of muscles and ki. We will practice a Jin Shin sequence of acu-points for your neck. For tranquility, we include Chi Kung.

Instructor: Marie Riley

Course Fee: $9

Course Code: N10HE337

Date: Wednesday, 10/31

Time: 9:45am-11:45am

Meetings: 1

Event Sponsor
Career and Community Education, Windward Campus

More Information
Career and Community Education, 808-235-7433,

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