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VL - Exercise for Longevity (1 of 4)

January 23, 9:45am - 11:45am
Windward Campus, Hale Kuhina 115

We will practice Angela Lansbury's program, the National Institute of Aging's recommendations, plus, Chi Kung, Tai Chi, and Yoga. We can benefit in flexibility, muscle strengthening, and improved function.

Instructor: Marie Riley

Course Fee: $9

Course Code: P01HE148

Date: Wednesday, January 23

Time: 9:45 A.M. - 11:45 A.M.

Meetings: 1

Event Sponsor
Career and Community Education, Windward Campus

More Information
Career and Community Education, 235-7433,

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