TC - Flexibility and Tai Chi (3 of 4)March 6, 9:45am - 11:45am
Windward Campus, Hale Kuhina 115
We will practice some Feldenkrais, yoga, stretches, and breathing exercises to enhance chi awareness and ease in Tai Chi movements.
Instructor: Marie Riley
Course Fee: $9
Course Code: P03HE154
Date: Wednesday, March 6
Time: 9:45 A.M. - 11:45 A.M.
Career and Community Education, Windward Campus
Career and Community Education, 235-7433, firstname.lastname@example.org