GE - Chi Kung Exercises for Health (1 of 4)May 22, 9:45am - 11:45am
Windward Campus, Hale Kuhina 115
Easily memorized Chi Kung movements (the basis for Tai Chi) strengthen energy (chi), mind/body integration, and sustain concentration. Students report improved flexibility, natural breathing, peace of mind, mental focus, and well-being. The slow motion gives balance to our fast-paced society.
Instructor: Marie Riley
Course Fee: $9
Course Code: P05HE249
Date: Wednesday, May 22
Time: 9:45 a.m. - 11:45 a.m.
Career and Community Education, Windward Campus
Career and Community Education, 808-235-7433, firstname.lastname@example.org