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HP - Reducing Stress Using Your Mind and Breath (2 of 4)

July 24, 9:45am - 11:45am
Windward Campus, Hale Kuhina 115

We will practice techniques traditionally used for nervousness, worry, insomnia, and anxiety. We will practice principles of autogenic training "progressive relaxation", Tai Chi, and music therapy.

Instructor: Marie Riley

Course Fee: $9

Course Code: P07HE258

Date: Wednesday, July 24

Time: 9:45 a.m. - 11:45 a.m.

Meetings: 1


Event Sponsor
Career and Community Education, Windward Campus

More Information
Career and Community Education, 808-235-7433, wccocet@hawaii.edu

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Wednesday, July 24
7:30am The Wellness Center - Fitness Class Schedule
Maui Campus, Pilina Bldg., Wellness Center
8:30am Career Exploration Workshop
Hawai'i Campus, Manono Campus Building 379 Room 1A
8:30am Summer Intern Symposium
Manoa Campus, POST Bldg, room 723
9:00am Online Learning Workshop
Hawai'i Campus, Manono Campus, Bldg. 388, Rm. 101
9:45am HP - Reducing Stress Using Your Mind and Breath (2 of 4)
Windward Campus, Hale Kuhina 115
10:00am Student Employment Workshop
Hawai'i Campus, Manono Campus, Bldg. 379 Rm. 1 (Kaneikeao) Presenter: Peer Mentors
10:00am Student Employment Workshop
Hawai'i Campus, Manono Campus, Bldg. 379 Rm. 1 (Kaneikeao) Presenter: Peer Mentors
12:30pm Resume Writing Workshop
Hawai'i Campus, Manono Campus Building 379 Room 1A
1:30pm International Language Exchange
Manoa Campus, 7/24-Hemenway208, 7/31-Campus Center310, 8/7-HEM211, 8/14-HEM204, 8/21-HEM201, 8/28, 9/4 &11-CC310
2:30pm Job Search Workshop
Hawai'i Campus, Manono Campus building 379 Room 1A
6:00pm ASUH General Senate Meeting
Manoa Campus, 2465 Campus Road, Campus Center 310
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