Tai Chi (Yang Style)
August 5, 6:30pm - 8:30pmWindward Campus, Hale Kuhina 115
Learn this venerable Chinese martial arts to improve your mental and physical health. It is an excellent prescription for stress relief and is noted for increasing the mind's ability to focus. While strengthening and limbering the body, it also increases circulation and has been shown to lower blood pressure. It is a subtle and sophisticated martial art. New students are welcome at the first class in January, April, July and October.
Instructor: Staff
Course Fee: $25 + $15 lab fee (payable to instructor)
Course Code: P08HE108
Dates: Mondays & Wednesdays, August 5 - 28
Times: 6:30 - 7:30 p.m. (Beginners); 7:30-8:30 p.m. (Advanced)
Meetings: 8
Event Sponsor
Career and Community Education, Windward Campus
More Information
Career and Community Education, 808-235-7433, wccocet@hawaii.edu
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