NR - Expanding Menu Choices ( 1 of 4)

November 13, 9:45am - 11:45am
Windward Campus, Hale Kuhina 115

We will share ideas on healthy foods (and easy recipes) to add to your basic menus. For people who would like alternatives to chocolate, caffeine, dairy, wheat, salt, sugar, sodas, meat, and alcohol, we will suggest tasty choices. We'll look at processed foods, preservatives, and principles of nutrition according to Drs. Jensen, McDougall, Pritikin, Kushi, Shintani, and Blaylock to enhance digestion, we will practice Chi Kung.

Instructor: Marie Riley

Course Code: P11HE327

Course Fee: $9

Date: Wednesday, November 13

Time: 9:45 a.m. - 11:45 a.m.


Event Sponsor
Career and Community Education, Windward Campus

More Information
Career and Community Education, 808-235-7433,

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Wednesday, November 13

7:30am Maui Campus, Pilina Bldg., Wellness Center
9:00am Hawaiʻi Campus, Hawaii Community College Manono Campus
9:45am Windward Campus, Hale Kuhina 115
10:00am Mānoa Campus, Manono Campus Kaneikeao
11:00am Hawaiʻi Campus, Bldg 379 Walkway Manono Campus
11:30am Hawaiʻi Campus, Kaneikeao Manono Campus
11:30am Hawaiʻi Campus, Lawn near Kaneikeao Manono Campus
11:30am Hawaiʻi Campus, Lawn near Kaneikeao Manono Campus
12:00pm Mānoa Campus, QLC #208
12:00pm Mānoa Campus, Tokioka Room (Moore Hall 417)
12:00pm Maui Campus, The Learning Center
12:15pm Mānoa Campus, McCarthy Mall at Hamilton Library
1:00pm Mānoa Campus, Art Building, University of Hawai'i Art Gallery
1:30pm Mānoa Campus, Moore Hall 258
2:00pm Hawaiʻi Campus, Manono Campus 388-101
3:00pm Mānoa Campus, MSB 114
3:00pm Mānoa Campus, Wist Hall Room 233
3:30pm Mānoa Campus, Marine Sciences Building, MSB 100
6:00pm Mānoa Campus, School of Architecture