Tai Chi (Yang Style)

January 6, 6:30pm - 8:30pm
Windward Campus, Hale Kuhina 115

Learn this venerable Chinese martial arts to improve your mental and physical health. It is an excellent prescription for stress relief and is noted for increasing the mind's ability to focus. While strengthening and limbering the body, it also increases circulation and has been shown to lower blood pressure. It is a subtle and sophisticated martial art. New students are welcome at the first class in January, April, July and October.

Instructor: Staff

Course Code: ENR7012-001

Course Fee: $30 + $15 lab fee (payable to instructor)

Dates: Mondays & Wednesdays, January 6 - 29 (No Class: 1/20)

Times: 6:30 p.m. - 7:30 p.m. (Beginners); 7:30 p.m. - 8:30 p.m. (Advanced)

Meetings: 7

Event Sponsor
Career and Community Education, Windward Campus

More Information
Career and Community Education, 235-7433, wccocet@hawaii.edu

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Monday, January 6

3:00pm Mānoa Campus, Sherman 103
6:30pm Windward Campus, Hale Kuhina 115
8:30pm Honolulu Campus, Building 2