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VL - Exercise for Longevity (1 of 4)

January 22, 9:45am - 11:45am
Windward Campus, Hale Kuhina 115

We will practice Angela Lansbury's program, the National Institute of Aging's recommendations plus Chi Kung, Tai Chi, and Yoga. We can benefit in flexibility, muscle strengthening, and improved function.

Instructor: Marie Riley

Course Code: ENR7033-001

Course Fee: $12

Date: Wednesday, January 22

Time: 9:45 a.m. - 11:45 a.m.

Meetings: 1

Event Sponsor
Career and Community Education, Windward Campus

More Information
Career and Community Education, 235-7433,

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