ASH - Shiatsu for Your Arms, Wrists, and Hands (1 of 4)April 2, 9:45am - 11:45am
Windward Campus, Hale Kuhina 115
Reduce neck tension by gently pressing shiatsu points along arm muscles. Points on the arms, wrists, and hands can alleviate motion sickness, nervous tension, digestion, and circulation. Tai chi exercises aid in circulating chi.
Instructor: Marie Riley
Course Code: ENR7025-001
Course Fee: $12
Date: Wednesday, April 2
Time: 9:45 a.m. - 11:45 a.m.
Career and Community Education, Windward Campus
Career and Community Education, 235-7433, firstname.lastname@example.org