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Free Guided Mindfulness Meditation Session

December 31, 2:00pm - 2:00pm
Mānoa Campus, Kuykendall Annex 6

First time meditators welcome! Come to the Pause Space for a guided mindfulness meditation session with a certified mindfulness teacher. Learn to establish a regular mindfulness practice to reduce stress, improve relationships, and enhance well-being.


Event Sponsor
Family and Consumer Sciences, Mānoa Campus

More Information
Noah Pomeroy, (808) 956-2258, uhpausespace@gmail.com, https://cms.ctahr.hawaii.edu/fcs/pause

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