Free Guided Mindfulness Meditation SessionNovember 19, 11:30am - 12:00pm
Mānoa Campus, Kuykendall Annex 6
First time meditators welcome! Come to the Pause Space for a guided mindfulness meditation session with a certified mindfulness teacher. Learn to establish a regular mindfulness practice to reduce stress, improve relationships, and enhance well-being.
Family and Consumer Sciences, Mānoa Campus