Systemwide Events Calendar

Yoga and Mindful Hike

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Science has documented that both being in nature and mindfulness practices such as yoga and meditation are good for your health. Experience these benefits yourself by joining us on a mindfulness based guided hike through Lyon Arboretum followed by yoga in a beautiful studio with stunning views of Mānoa Valley. Previous yoga experience not necessary.

Supplies: Yoga mat, water, journal and pencil/pen (if you want to journal your experiences after class).

Location: Lyon Arboretum Visitor Center (Upstairs Classroom)

Ticket Information
To register, call 808-988-0456. Class fee $20. Walk-ins welcome. Check our website for more info.

Event Sponsor
Lyon Arboretum, Mānoa Campus

More Information
Derek Higashi, (808) 988-0456, https://manoa.hawaii.edu/lyonarboretum/event/yoga-and-mindful-hike-8-copy-copy-copy-copy-3-2/

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