Self Care Training: A Practice in Coping Skills

March 21, 4:00pm - 5:00pm
Mānoa Campus, Zoom (pre-registration is required)

Self Care Training: A Practice in Coping Skills

By Mental Health America of Hawaiʻi

On Zoom (information will be emiled after registration)

This fun and interactive online session reviews the importance of self-care and coping skills to manage anxiety, in three distrinct ranges. Coping skills for self, others, and keiki will be reviewed. Community resources shared.

Pre-registration is required: http://go.hawaii.edu/J2x


Ticket Information
Pre-registration is required: http://go.hawaii.edu/J2x

Event Sponsor
LGBTQ Center, Mānoa Campus

More Information
Camaron Miyamoto, (808) 956-9250, lgbtq@hawaii.edu

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