Self-Acupressure for Stress Reduction (2 of 4)

November 6, 9:30am - 11:30pm
Windward Campus, Hale Kuhina 106

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For Seniors 55+:

Applying gentle pressure on shiatsu points on your arms and shoulders, you can encourage rebalancing of muscles and ki. We will practice a Jin Shin sequence of acu-points for your neck. For tranquility, we include Chi Kung.

K11SE362 / November 6, 2009 / Fri / 1 mtg. / 9:30 - 11:30am / Hale Kuhina 106 / $9; $30 Series

Event Sponsor
Office of Continuing and Community Education, Windward Campus

More Information
Office of Continuing and Community Education, 235-7433, wccocet@hawaii.edu

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