Windward Continuing Education
Tai Chi (Yang Style)May 21, 6:30pm - 8:30pm
Windward Campus, Hale Kuhina 115
Learn this venerable Chinese martial arts to improve your mental and physical health. It is an excellent prescription for stress relief and is noted for increasing the mind's ability to focus. While strengthening and limbering the body, it also increases circulation and has been shown to lower blood pressure. It is a subtle and sophisticated martial art.
Beginners are encouraged to attend sessions beginning January, April, July, and October. Instructor: Staff Course fee: $25 + $15 lab fee (payable to instructor) Course code: N05HE125 Dates: 5/2-5-30 (no class 5/28) Day: Mon & Wed 8 mtgs.
Office of Career & Community Education, Windward Campus
OCCE, 235-7433, firstname.lastname@example.org