VL - Exercise for Longevity (1 of 4)

January 23, 9:45am - 11:45am
Windward Campus, Hale Kuhina 115

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We will practice Angela Lansbury's program, the National Institute of Aging's recommendations, plus, Chi Kung, Tai Chi, and Yoga. We can benefit in flexibility, muscle strengthening, and improved function.

Instructor: Marie Riley

Course Fee: $9

Course Code: P01HE148

Date: Wednesday, January 23

Time: 9:45 A.M. - 11:45 A.M.

Meetings: 1

Event Sponsor
Career and Community Education, Windward Campus

More Information
Career and Community Education, 235-7433, wccocet@hawaii.edu

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