ESS 100 :: Intro to Total Fitness
Fall 2013 @Kapiolani CC

Credit Hours:
Robert J Casale
Instructional Mode:
Instructional Mode:
08/26/2013 - 12/20/2013
Course Requirements:
Recommended Preparation:
BIOL 130 or ZOOL 141.
Course Description:
ESS 100 is an introductory course about the seven components of wellness: Physical, Social, Emotional, Intellectual, Spiritual, Occupational, and Environmental. This course is designed to empower students with the knowledge and ability to improve their life-long wellness.

This ESS 100 class section CRN 31393 Acceptance into the ESS program or consent of the program director.
Books may be purchased at the Kapiolani CC bookstore or ordered online at If you do not have access to the Internet or unable to travel to the bookstore, you may also order by phone at 1-800-UHBOOKS
Technical Requirements:
Students have dependable computer access; Firefox or Internet Explorer (Safari is not recommended), Java, word processing skills, UH e-mail access; up/downloading skills

Familiarity with using a computer and basic Internet skills (browsing, sending e-mail, saving/sending files) is required. Students must have a computer with Internet access and a UH email account. For more information in regards to obtaining a UH email account please go to the following website:
Additional Notes:
For class access information contact the instructor via e-mail before the semester begins.
Tuesday, June 4, 2013 11:44:42