:: Intro to Total Fitness
|Dates:||01/07/2013 - 05/10/2013|
|Course Requirements:||Recommended Preparation:
BIOL 130 or ZOOL 141.
|Course Description:||ESS 100 is an introductory course about the seven components of wellness: Physical, Social, Emotional, Intellectual, Spiritual, Occupational, and Environmental. This course is designed to empower students with the knowledge and ability to improve their life-long wellness.
This ESS 100 class section (CRN 33145) is an Internet class.
|Textbooks:||Books may be purchased at the Kapiolani CC bookstore or ordered online at http://www.bookstore.hawaii.edu/uhkcc/home.aspx. If you do not have access to the Internet or unable to travel to the bookstore, you may also order by phone at 1-800-UHBOOKS|
|Technical Requirements:||Familiarity with using a computer and basic Internet skills (browsing, sending e-mail, saving/sending files) is required. Students must have a computer with Internet access and a UH email account. For more information in regards to obtaining a UH email account please go to the following website: http://www.hawaii.edu/askus/563
|Additional Notes:||For class access information contact the instructor via e-mail firstname.lastname@example.org before the semester begins.|
|Updated:||Thursday, December 27, 2012 14:35:14|