ESS 100 :: Intro to Total Fitness
Spring 2013 @Kapiolani CC

CRN: 33145
Credit Hours: 3
Instructor: Donna Lee
Instructional Mode: Online
Dates: 01/07/2013 - 05/10/2013
Course Requirements: Recommended Preparation:
BIOL 130 or ZOOL 141.
Course Description: ESS 100 is an introductory course about the seven components of wellness: Physical, Social, Emotional, Intellectual, Spiritual, Occupational, and Environmental. This course is designed to empower students with the knowledge and ability to improve their life-long wellness.

This ESS 100 class section (CRN 33145) is an Internet class.
Textbooks: Books may be purchased at the Kapiolani CC bookstore or ordered online at If you do not have access to the Internet or unable to travel to the bookstore, you may also order by phone at 1-800-UHBOOKS
Technical Requirements: Familiarity with using a computer and basic Internet skills (browsing, sending e-mail, saving/sending files) is required. Students must have a computer with Internet access and a UH email account. For more information in regards to obtaining a UH email account please go to the following website:
Additional Notes: For class access information contact the instructor via e-mail before the semester begins.
Updated: Thursday, December 27, 2012 14:35:14