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PRODID:-//University of Hawaii//UH Events Calendar//EN
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TZID:Pacific/Honolulu
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TZOFFSETFROM:-1000
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CLASS:PUBLIC
CREATED:20260608T232658Z
DESCRIPTION:Science has documented that both being in nature and mindfulness practices such as yoga and meditation are good for your health. Experience these benefits yourself by joining us for a Yoga class (9:30am-10:30am) followed by an optional mindful hike (10:30am-12pm) through the beautiful Lyon Arboretum. With the exception of the June 24th date, class meets on the third Saturday of each month. Sign up for one or multiple classes; each session will focus on a different theme and expression. Bring a yoga mat, water, shoes and a rain jacket (for the hike) and writing materials in case you should want to journal after class in a beautiful outdoor setting. Previous yoga experience not necessary. Class Cost: $20.
DTEND;TZID=Pacific/Honolulu:20170819T220000Z
DTSTAMP:20260608T232658Z
DTSTART;TZID=Pacific/Honolulu:20170819T193000Z
LAST-MODIFIED:20260608T232658Z
LOCATION:Lyon Arboretum, 3860 Manoa Rd Honolulu HI 96822
PRIORITY:5
SEQUENCE:0
SUMMARY;LANGUAGE=en-us:Yoga and Mindful Hike
TRANSP:OPAQUE
UID:178099721831357web-support-l@lists.hawaii.edu
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