BEGIN:VCALENDAR
PRODID:-//University of Hawaii//UH Events Calendar//EN
VERSION:2.0
METHOD:PUBLISH
BEGIN:VTIMEZONE
TZID:Pacific/Honolulu
BEGIN:STANDARD
TZOFFSETFROM:-1000
TZOFFSETTO:-1000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
CLASS:PUBLIC
CREATED:20260616T031324Z
DESCRIPTION:Science has documented that both being in nature and mindfulness practices such as yoga and meditation are good for your health. Experience these benefits yourself by joining us on a mindfulness based guided hike through Lyon Arboretum followed by yoga in a beautiful studio with stunning views of Manoa Valley. Class meets on the third Saturday of each month. (Please see schedule below.) Class size is limited, so sign up early. Sign up for one or multiple classes; each session will focus on a different theme and expression.  Previous yoga experience not necessary.\n\n\n\nInstructor: Lizabeth Kashinsky\n\n\n\nCost: $20\n\n\n\nDates and Time:\n\n\n\nSaturday, January 20th \n\nSaturday, February 17th \n\nSaturday, March 17th \n\nSaturday, April 21st \n\nTime for all dates is 9:30 – 12:00 pm (Yoga: 9:30am-10:30am; Hike: 10:30 am -12:00 pm)\n\n\n\nLocation: Lyon Arboretum Visitor’s Center – Upstairs Classroom\n\n\n\nSupplies: Yoga mat, Water, Journal and pencil/pen (If you want to journal your experiences after class)\n\n\n\nTo Register: Call (808) 988-0456 to sign up.
DTEND;TZID=Pacific/Honolulu:20180421T213000Z
DTSTAMP:20260616T031324Z
DTSTART;TZID=Pacific/Honolulu:20180421T193000Z
LAST-MODIFIED:20260616T031324Z
LOCATION:Lyon Arboretum, 3860 Manoa Road, Honolulu HI 96822
PRIORITY:5
SEQUENCE:0
SUMMARY;LANGUAGE=en-us:Yoga and Mindful Hike
TRANSP:OPAQUE
UID:178161560432369web-support-l@lists.hawaii.edu
END:VEVENT
END:VCALENDAR