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PRODID:-//University of Hawaii//UH Events Calendar//EN
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TZID:Pacific/Honolulu
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CLASS:PUBLIC
CREATED:20260715T043230Z
DESCRIPTION:Science has documented that both being in nature and mindfulness practices such as yoga and meditation are good for your health. Experience these benefits yourself by joining us on a mindfulness based guided hike through Lyon Arboretum followed by yoga in a beautiful studio with stunning views of Mānoa Valley. Class meets on the third Saturday of each month. (Please see schedule below.) Class size is limited, so sign up early. Sign up for one or multiple classes; each session will focus on a different theme and expression. Previous yoga experience not necessary.\n\nInstructor: Lizabeth Kashinsky\n\nCost: $20\n\nDates & Time:\n\n  Saturday,  May 19, 2018 9:30am – 12:30pm (Yoga: 9:30am-10:30am; Hike: 10:30am -12:30pm)\n  Saturday, June 16, 2018 9:30am – 12:30pm (Yoga: 9:30am-10:30am; Hike: 10:30am -12:30pm)\n  Saturday, July 21, 2018 9:30am – 12:30pm (Yoga: 9:30am-10:30am; Hike: 10:30am -12:30pm)\n  Saturday, August 18, 2018 9:30am – 12:30pm (Yoga: 9:30am-10:30am; Hike: 10:30am -12:30pm)\n\n\nLocation: Lyon Arboretum Visitor’s Center – Upstairs Classroom\n\nSupplies: Yoga mat, Water, Journal and pencil/pen (If you want to journal your experiences after class)\n\nRegister: To register, please call (808)988-0456.\n\nWant to have our class schedules and newsletters delivered to your email inbox? Visit the link below to sign up! \nhttps://manoa.hawaii.edu/lyonarboretum/newsletter/
DTEND;TZID=Pacific/Honolulu:20180519T223000Z
DTSTAMP:20260715T043230Z
DTSTART;TZID=Pacific/Honolulu:20180519T193000Z
LAST-MODIFIED:20260715T043230Z
LOCATION:Lyon Arboretum, 3860 Manoa Road, Honolulu, HI 96822
PRIORITY:5
SEQUENCE:0
SUMMARY;LANGUAGE=en-us:Yoga and Mindful Hike
TRANSP:OPAQUE
UID:178412595033251web-support-l@lists.hawaii.edu
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