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TZID:Pacific/Honolulu
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CLASS:PUBLIC
CREATED:20260513T194047Z
DESCRIPTION:Do you love to take care of yourself and your loved ones? Enrich your life through food with this class on delicious, healthy, vital, vegan cooking.  Join award-winning chef Mama T of ‘Umeke Market as she prepares one of her favorite meals of soup, salad, and gluten-free, herbed, pan bread.  100% plant-based, sourced from local ingredients, and organic, Mama T’s food is always nourishing, onolicious, and soul satisfying. Mama T also has a great wealth of healthy lifestyle knowledge to share, don’t miss out on this great opportunity! There will be ample samples and tastings, so, please bring your appetite!\n\nClass size is limited, so sign up soon! $30. Call 808-988-0456 to reserve your spot!\n\nLyon Arboretum is a Blue Zones Project Participating Organization! The Blue Zones Project is an initiative to promote healthy lifestyles. Join us to downshift, eat with a plant slant, and connect with the community at Lyon!
DTEND;TZID=Pacific/Honolulu:20190928T213000Z
DTSTAMP:20260513T194047Z
DTSTART;TZID=Pacific/Honolulu:20190928T193000Z
LAST-MODIFIED:20260513T194047Z
LOCATION:Lyon Arboretum (3860 Manoa Rd)
PRIORITY:5
SEQUENCE:0
SUMMARY;LANGUAGE=en-us:Mama T's Plant-based Cooking: My Favorite Meal Combo
TRANSP:OPAQUE
UID:177873724735816web-support-l@lists.hawaii.edu
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