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TZID:Pacific/Honolulu
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CLASS:PUBLIC
CREATED:20260520T004945Z
DESCRIPTION:Join us for an inspiring and nourishing mindfulness practice designed for all skill levels. This practice is custom tailored for productive scholars to:\nhelp reduce stress\nincrease energy\nimprove mental clarity\nIt is designed to be your perfect mid-day practice you can do without skipping a beat.\nEach class is divided into two parts to suit your needs.\nThe first half will feature a seated 30-minute meditation practice\nThe second half will feature a 30-minute all-levels hatha yoga flow\nYou can join both, or just attend one.\nThis practice is accessible for all skill levels. There is no need for a yoga mat or yoga clothing, simply show up as you are.\nTune in, refresh and tune out to carry on for a more productive day with more energy and overall feelings of well-being. That’s it!\nPresented by\nDr. Miku Lenentine, Program Coordinator, CERENE; Research Center for Resilient Neighborhoods; Kapi‘olani Kula Nui Kaiāulu; Kapi‘olani Community College\n\nThis event is sponsored by the Center for Teaching Excellence (CTE).\n
DTEND;TZID=Pacific/Honolulu:20230420T223000Z
DTSTAMP:20260520T004945Z
DTSTART;TZID=Pacific/Honolulu:20230420T213000Z
LAST-MODIFIED:20260520T004945Z
LOCATION:Online
PRIORITY:5
SEQUENCE:0
SUMMARY;LANGUAGE=en-us:Lunchbreak Mindfulness Series: The Spring Refresh
TRANSP:OPAQUE
UID:177927418541077web-support-l@lists.hawaii.edu
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