Breathing Exercises for Longevity (3 of 4)

February 8, 9:45am - 11:45am
Windward Campus, Hale Kuhina 115

Breathing awareness and controlled exercises can balance and benefit our mind/body. We will practice conscious breathing from Chi Kung and Yoga. We will synchronize arm movements with our breath. We will refer to Drs. Benson, Weil, and Hendricks. Instructor: Marie Riley Course fee: $9 Course code: N02HE159 Date 2/8 Day: Wed 1 mtg.

Event Sponsor
Office of Career & Community Education, Windward Campus

More Information
OCCE, 235-7433,

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