Blue Zones Yoga and Mindful Hike
February 16, 9:30am - 12:30pm
Mānoa Campus, Lyon Arboretum (3860 Manoa Rd)
Great news! Lyon Arboretum will be hosting a Blue Zones event. Blue Zones is an initiative to promote healthy lifestyles. Join us for a mindfulness-based guided hike, followed by yoga in a beautiful studio with stunning views of MÄnoa Valley. Downshift, move naturally, and connect with the community at Lyon! Class size is limited, so sign up early. Walk-ins welcome as space permits. Previous yoga experience not necessary.
Supplies: Yoga mat, water, journal and pencil/pen (if you want to journal your experiences after class).
Location: Lyon Arboretum Visitor Center (Upstairs Classroom)
Call 808-988-0456 to register. Class fee $20. Walk-ins welcome.
Lyon Arboretum, Mānoa Campus
Derek Higashi, (808) 988-0456, https://manoa.hawaii.edu/lyonarboretum/calendar/yoga-and-mindful-hike-3/2019-02-16/