A Mindful Way through a Pandemic

April 11, 12:00pm - 1:00pm
Mānoa Campus, Virtual (Zoom)

Everyone experiences stress as a normal response to challenging life experiences, with the pandemic adding an additional layer of stress to everyone's life. This virtual workshop will discuss the impact of the pandemic on peoples’ mental and emotional health, and provides practical strategies for coping with uncomfortable thoughts and feelings in healthy ways using mindfulness. Provided by a mental health professional from the Counseling and Student Development Center. Hosted by the Office of Student Affairs Assembly.

Ticket Information
Register here: https://us02web.zoom.us/meeting/register/tZcpdOytpjssHtFZ6kvQCugXkNA9zv4UPjCo

Event Sponsor
Counseling and Student Development Center (CSDC) | Office of Student Affairs Assembly (OSAA), Mānoa Campus

More Information
Talaivosa Moala, (808) 956-7927, tmoala@hawaii.edu, https://us02web.zoom.us/meeting/register/tZcpdOytpjssHtFZ6kvQCugXkNA9zv4UPjCo, Mindful Way Through a Pandemic Flyer (PDF)

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