J-1 Student Status Maintenance

As a J-1 Exchange Visitor (EV), you are responsible for following immigration regulations for the duration of your J-1/J-2 status under the J program sponsorship of UH Mānoa. Staying informed and meeting these requirements will help protect your status and support a smooth academic journey.

1. Form DS-2019 and Other Documentation:

  • Your Form DS-2019 must remain valid while you are in the U.S.
  • If you need more time to complete the objective of your J program, request a program extension at least 30 days before the end date listed.
  • If you receive a new DS-2019, keep the old for your records. 
  • Passport must be valid at least 6 months into the future at all times.
  • Keep a valid I-94 record that reflects “D/S’ and “J-1” status.

Tip: At the start of each semester, check the expiration dates on your DS-2019, passport, visa, health insurance, and any work authorization to avoid issues with your status.

2. Full-Time Enrollment

  • You must register for a full time course load each fall and spring semester.

Review ISS Enrollment Requirements

     Note:

  • If you are a participant  of a special J-1 student cohort (e.g., sponsored programs with custom enrollment agreements), your full-time enrollment requirements may differ. Check with the ISS office  and your J program coordinator.
  • If you are a J-1 Student Intern, you are not required to enroll in coursework but must follow the training plan (Form DS-7002) approved by your sponsor and ISS.

3. Employment Only with Prior Authorization

  • On-campus work: Up to 20 hours/week during semesters; full-time during breaks. 
  • Off-campus work (Academic Training); must be related to your field of study and requires prior written approval from ISS.
  • Working without written authorization, even for unpaid internships can jeopardize your J-1 status. Always check with the ISS first and receive prior written approval.
  • J-2 dependents may apply to U.S. Citizenship and Immigration Services (USCIS) for permission to accept employment as long as the purpose is not for the support of the J-1 student. 

Review ISS J-1 Employment

4. Mandatory Health Insurance

  • You and any J-2 dependents must maintain DOS-compliant health insurance coverage for the duration of your J program with UH Mānoa.
  • Proof of sufficient coverage must be submitted to the ISS office.
  • No gaps in coverage are allowed.

Review ISS J-1 Health Insurance Requirements

5. Travel & Reentry

Before traveling outside the U.S., make sure: 

  • Your passport is valid for at least 6 months into the future.
  • You have a valid J-1 visa.
  • Your DS-2019 has a valid travel signature (within 12 months).
  • Do NOT use a DS-2019 or visa issued by a previous sponsor for reentry.

Review ISS Travel.

6. Incident Reporting

If you experience or are involved in any serious incident, notify ISS immediately. Examples include:

  • Medical emergencies or hospitalization
  • Safety concerns or legal issues
  • Immigration-related problems (CBP, visa, ICE)
  • Criminal activity or discrimination

7. Address & Contact Information

  • You must report any U.S. address changes within 10 days via your MyUH portal.
  • Also keep your phone number and email address up to date.
  • Check your UH email regularly for ISS updates and alerts.

Review the ISS Updating Student Address

8. Know Your Rights: Wilberforce Pamphlet

As a J-1 student, you have rights under U.S. labor laws. The U.S. government provides the Wilberforce Pamphlet to explain your protections related to:

  • Fair wages and working conditions
  • Freedom from human trafficking, fraud, or exploitation

Read the Wilburforce pamphlet: https://travel.state.gov/content/travel/en/us-visas/visa-information-resources/temporary-workers.html

9. Stay Informed and Connected

  • Attend ISS information sessions or cultural programs as often as possible. 
  • Don’t rely solely on friends or online forums for your status maintenance, immigration rules are individual and complex.
  • If you’re uncertain about anything related to your status, contact ISS or schedule an appointment with ISS Advisor before taking action.

10. Two-year Home Country Residence Requirement

Once you complete your J-1 program, some students are subject to the two-year home country physical presence requirement meaning they must return to their country of permanent residence for at least two years before re-entering the U.S. in some visa categories.  For more information, please refer to the U.S. State Department's Exchange Visitor Visa information on two-year home-country physical presence requirement.