Native Hawaiian healers share ways to deal with pandemic stress
UH faculty, staff, students and the community are invited to attend a free presentation on April 23.
Free program trains faculty, peers to aid anxious, depressed students
Participants receive guidance from a virtual coach in role-play scenarios and choose how to respond to situations.
UH Hilo alumna helps students succeed through adult ed programs
Christine Park was recognized for excellence in establishing adult education programs on Oʻahu and Hawaiʻi Island.
Variety of mental health services available for pandemic-induced stress
Students can access educational self-help workshops that address healthy sleep routines, stress management and cultivating mindfulness.
Mental health and counseling services extended at UH Mānoa
Services include brief, solution-focused individual, couples, and career counseling services in which students can meet with a mental health professional via Zoom.
Mental health services expand during pandemic
CSDC announced an expansion of free virtual mental health services, which include drop-in support spaces and group therapy
Sleep hygiene critical during COVID-19 pandemic
UH Mānoa CSDC offers tips on achieving ample sleep during the pandemic which can help improve mental health and overall well-being.
Next Steps initiative boosts thousands of high school graduates
UH Community College Career Exploration classes and Hawaiʻi P–20 advising support public school graduates.
Free mental health workshops to focus on COVID-19 induced stress
CSDC will offer weekly interactive, educational self-help workshops focused on maintaining mental and physical wellness during the pandemic.
Maintaining healthy relationships during the pandemic
CSDC psychologists highlight communication strategies that can ease conflict within personal relationships.
