Variety of mental health services available for pandemic-induced stress
Students can access educational self-help workshops that address healthy sleep routines, stress management and cultivating mindfulness.
Mental health and counseling services extended at UH Mānoa
Services include brief, solution-focused individual, couples, and career counseling services in which students can meet with a mental health professional via Zoom.
Mental health services expand during pandemic
CSDC announced an expansion of free virtual mental health services, which include drop-in support spaces and group therapy
Sleep hygiene critical during COVID-19 pandemic
UH Mānoa CSDC offers tips on achieving ample sleep during the pandemic which can help improve mental health and overall well-being.
Next Steps initiative boosts thousands of high school graduates
UH Community College Career Exploration classes and Hawaiʻi P–20 advising support public school graduates.
Free mental health workshops to focus on COVID-19 induced stress
CSDC will offer weekly interactive, educational self-help workshops focused on maintaining mental and physical wellness during the pandemic.
Maintaining healthy relationships during the pandemic
CSDC psychologists highlight communication strategies that can ease conflict within personal relationships.
Public health professor makes mental health of UH community priority
Jeanelle Sugimoto-Matsuda is providing mental health resources to help keep the UH Mānoa campus community safe.
Free mental health workshops for UH Mānoa students
The workshops will address strengthening relationships during social distancing, maintaining physical health and more.
$2M scholarship fund to benefit Next Steps students
First Hawaiian Bank and the Hawaiʻi Community Foundation have contributed $1 million each to support the high school class of 2020.
