Free Guided Mindfulness Meditation Session
October 8, 1:00pm - 1:30pm
Mānoa Campus, Kuykendall Annex 6
First time meditators welcome! Come to the Pause Space for a guided mindfulness meditation session with a certified mindfulness teacher. Learn to establish a regular mindfulness practice to reduce stress, improve relationships, and enhance well-being.
Family and Consumer Sciences, Mānoa Campus
Noah Pomeroy, (808) 956-2258, firstname.lastname@example.org, https://cms.ctahr.hawaii.edu/fcs/pause