Free Guided Mindfulness Meditation Session
October 29, 11:30am - 12:00pm
Mānoa Campus, Kuykendall Annex 6
First time meditators welcome! Come to the Pause Space for a guided mindfulness meditation session with a certified mindfulness teacher. Learn to establish a regular mindfulness practice to reduce stress, improve relationships, and enhance well-being.
Event Sponsor
Family and Consumer Sciences, Mānoa Campus
More Information
Noah Pomeroy, (808) 956-2258, uhpausespace@gmail.com, https://cms.ctahr.hawaii.edu/fcs/pause
Monday, October 29
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