Free Guided Mindfulness Meditation Session

October 29, 11:30am - 12:00pm
Mānoa Campus, Kuykendall Annex 6

First time meditators welcome! Come to the Pause Space for a guided mindfulness meditation session with a certified mindfulness teacher. Learn to establish a regular mindfulness practice to reduce stress, improve relationships, and enhance well-being.

Event Sponsor
Family and Consumer Sciences, Mānoa Campus

More Information
Noah Pomeroy, (808) 956-2258,,

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