Free Guided Mindfulness Meditation Session

November 19, 11:30am - 12:00pm
Mānoa Campus, Kuykendall Annex 6

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First time meditators welcome! Come to the Pause Space for a guided mindfulness meditation session with a certified mindfulness teacher. Learn to establish a regular mindfulness practice to reduce stress, improve relationships, and enhance well-being.

Event Sponsor
Family and Consumer Sciences, Mānoa Campus

More Information
Noah Pomeroy, (808) 956-2258, uhpausespace@gmail.com, https://cms.ctahr.hawaii.edu/fcs/pause

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Monday, November 19
8:30am	Civil Engineering (Final Oral) Mānoa Campus, Holmes Hall 287
10:00am	Grant Writing Workshop Mānoa Campus, 1410 Lower Campus Rd., 171F
11:30am	Free Guided Mindfulness Meditation Session Mānoa Campus, Kuykendall Annex 6
12:00pm	Micr 690 Seminar: Mohammad Arif Mānoa Campus, Gartley Hall 103
1:00pm	Second Language Studies Final Oral Mānoa Campus, Moore 258
2:30pm	T2EL How I Engage Students and Clarify Goals Thru My Syllabus Honolulu Campus, Building 2, Room 214
2:30pm	Bollywood Mondays: 'Hindi Medium' (2017) Mānoa Campus, Marine Sciences Building Room 100