Lunchbreak Mindfulness Series: The Spring Refresh
April 27, 11:30am - 12:30pmMānoa Campus, Online
Join us for an inspiring and nourishing mindfulness practice designed for all skill levels. This practice is custom tailored for productive scholars to: help reduce stress increase energy improve mental clarity It is designed to be your perfect mid-day practice you can do without skipping a beat. Each class is divided into two parts to suit your needs. The first half will feature a seated 30-minute meditation practice The second half will feature a 30-minute all-levels hatha yoga flow You can join both, or just attend one. This practice is accessible for all skill levels. There is no need for a yoga mat or yoga clothing, simply show up as you are. Tune in, refresh and tune out to carry on for a more productive day with more energy and overall feelings of well-being. That’s it! Presented by Dr. Miku Lenentine, Program Coordinator, CERENE; Research Center for Resilient Neighborhoods; Kapi‘olani Kula Nui Kaiāulu; Kapi‘olani Community College This event is sponsored by the Center for Teaching Excellence (CTE).
Ticket Information
To register: https://www.ofdas.hawaii.edu/events/
Event Sponsor
OFDAS Center for Teaching Excellence, Mānoa Campus
More Information
OFDAS Center for Teaching Excellence, (808) 956-6978, cte@hawaii.edu, https://www.ofdas.hawaii.edu/events/lunchbreak-mindfulness-sp23/
Thursday, April 27 |
|
8:30am |
Grad Cap Decorating West Oʻahu Campus, UHWO Student Life Center
|
11:00am |
Learning Design and Technology Final Oral Mānoa Campus, ZOOM
|
11:30am |
Lunchbreak Mindfulness Series: The Spring Refresh Mānoa Campus, Online
|
12:00pm |
Mathematics Final Oral Mānoa Campus, Zoom, Link Below.
|
12:00pm |
Brown Bag Biography: “Moʻolelo: ke kīpaipai e kūkulu ai ka hale kanaka” Mānoa Campus, Kuykendall 410 & Zoom
|
12:45pm |
Music Final Oral Mānoa Campus, Room 8, Music Complex
|
2:00pm |
Geography & Environment Final Oral Mānoa Campus, QLCSS 113 (Native Hawaiian Student Services Office)
|
3:30pm |
How to Create and Use a Vision Board That Actually Works Mānoa Campus, Dean Hall Room 6, Access Lounge
|
5:00pm |
FO REEL! Da Pidgin Film Festival Mānoa Campus, BUSAD A101
|