The World of Meditation

February 9, 2024 - March 15, 2024
Mānoa Campus, Krauss Hall 113

UH employees are eligible to take this class for FREE, or purchase a trial membership to take additional OLLI-UHM courses for $25. 6 Fridays Feb 9 - Mar 15 11:00 am - 12:30 pm. Instructor: Richard E. Bradshaw MA, PhD. This six-week in person course focuses on various kinds of meditation and how meditation in general relates to everyday life. Meditation will be seen not only as a method of attaining peace and tranquility but as a means to increase one’s ability to be more lucidly perceptive of one’s daily experiences. Each class will consist of 1) short introductory comments on some meditational discipline, 2) viewing documentaries on the ‘reasoning’ and practice of various meditations, 3) class discussions (in pairs or small groups) of documentaries and student meditational experiences, and 4) practicing the various mediations.


Event Sponsor
Osher Lifelong Learning Institute, Mānoa Campus

More Information
Krauss Hall, 808-956-2624, mandryk@hawaii.edu, http://tinyurl.com/ywk3akwz

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