Lunchbreak Mindfulness Series: The Spring Refresh
April 20, 11:30am - 12:30pmMānoa Campus, Online
Join us for an inspiring and nourishing mindfulness practice designed for all skill levels. This practice is custom tailored for productive scholars to: help reduce stress increase energy improve mental clarity It is designed to be your perfect mid-day practice you can do without skipping a beat. Each class is divided into two parts to suit your needs. The first half will feature a seated 30-minute meditation practice The second half will feature a 30-minute all-levels hatha yoga flow You can join both, or just attend one. This practice is accessible for all skill levels. There is no need for a yoga mat or yoga clothing, simply show up as you are. Tune in, refresh and tune out to carry on for a more productive day with more energy and overall feelings of well-being. That’s it! Presented by Dr. Miku Lenentine, Program Coordinator, CERENE; Research Center for Resilient Neighborhoods; Kapi‘olani Kula Nui Kaiāulu; Kapi‘olani Community College This event is sponsored by the Center for Teaching Excellence (CTE).
Ticket Information
To register: https://www.ofdas.hawaii.edu/events/
Event Sponsor
OFDAS Center for Teaching Excellence, Mānoa Campus
More Information
OFDAS Center for Teaching Excellence, (808) 956-6978, cte@hawaii.edu, https://www.ofdas.hawaii.edu/events/lunchbreak-mindfulness-sp23/
Thursday, April 20 |
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8:30am |
Grad Cap Decorating West Oʻahu Campus, UHWO Student Life Center
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10:30am |
Geology & Geophysics Final Oral Mānoa Campus, POST Building, Room 723
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11:30am |
Lunchbreak Mindfulness Series: The Spring Refresh Mānoa Campus, Online
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12:00pm |
Brown Bag Biography with Mo‘olelo: The Foundation of Hawaiian Knowledge edit Mānoa Campus, Kuykendall 410 & Zoom
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12:00pm |
NDPTC Third Thursday Webinar - Turkey/Syria Earthquake Mānoa Campus, Online
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12:30pm |
Urban & Regional Planning Final Oral Mānoa Campus, Saunders Hall, Room 119
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1:00pm |
Earth & Planetary Sciences Final Oral Mānoa Campus, Zoom Meeting-For Non-UH participants, email earth-dept@soest.hawaii.edu for meeting link & password
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3:00pm |
Living with the Mongols: The First Half Century (1259-1313) Mānoa Campus, Center for Korean Studies
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3:00pm |
MajGen William J. Bowers Visits Mānoa Campus, BUSAD A101
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6:30pm |
Lecture - Waves of Change: Japanese Buddhist Women in Hawai'i Mānoa Campus, Watanabe Hall Room 112
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