CCBAC's Big Mood

November 5, 5:00pm - 7:00pm
Mānoa Campus, Campus Center Add to Calendar

Living through a pandemic can be stressful and take a mental toll for some. Mental health is a topic we want to bring more awareness to especially during a difficult time like this. The CCB Activities Council will be hosting a mental health workshop - “Big Mood” - conducted by Joe Johnston from M.I.I. Professional Speaking. He is the author of “The M.I.I. Human Optimization Plan” who built on his passion to provide motivation, inspiration, and information to others. For this workshop, he will cover the following topics:

  • Anxiety
  • How to help a friend through depression
  • How depression affects your way of thinking
  • How to be more aware of one’s behavior
  • Normalizing therapy and promote going to therapy
  • Outlets for those who are going through depression/anxiety

Event: Big Mood - featuring Joe Johnston
Date: Thursday, November 5th, 2020
Time: 5 p.m. - 6 p.m. HST (Presentation on mental and emotional wellbeing)
6 p.m. - 7 p.m. HST (Workshop on social wellbeing)
Location: Virtual via Zoom
Open to UH Manoa Students Only

To RSVP your spot in this workshop, please go to the link below:

Note: The CCB AC respects the privacy of all participants of this workshop. No personal information that you provide on the RSVP form will be shared with any third party and will only be viewed by the CCB AC event lead. The contact information you provide on the RSVP form will only be used to provide you with any changes, updates or important information regarding the event. Photography and video recording is prohibited at this event. Should you have any questions or concerns, please feel free to contact us.

We are also giving away two (2) $25 Amazon gift cards. All details and requirements will be listed on the RSVP form.

Event Sponsor
Campus Center Board Activities Council, Mānoa Campus

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